When you’re expecting a baby, your body undergoes significant changes, and so do your nutritional needs. Doctors recommend a healthy diet, regular exercise, and prenatal vitamins to ensure a healthy pregnancy. One of the essential nutrients for pregnant women is DHA (docosahexaenoic acid), a type of omega-3 fatty acid found mainly in fish oil. This article discusses the benefits of DHA during pregnancy and the … Continue reading The Facts About Prenatal DHA Supplements