In today’s world, screens are everywhere. Phones, computers, tablets, and TVs are part of daily life. Many people spend hours staring at screens for work, study, or entertainment. Long hours of screen use can cause discomfort. Eyes may feel dry, tired, or strained. Blurry vision and headaches are common complaints. Left unchecked, screen-related stress can affect long-term eye health. Maintaining eye health is more important … Continue reading Maintaining Eye Health in a Digital-First World