Neck Pain in the Digital Age: A Growing Canadian Health Concern and How Physiotherapy Can Help
The average Canadian now spends over 11 hours daily engaging with digital devices—smartphones, computers, tablets, and televisions. This dramatic shift in how we work, communicate, and entertain ourselves has created an epidemic of neck pain that affects people of all ages. Understanding the connection between our digital habits and neck health is the first step toward prevention and recovery. The Anatomy of “Tech Neck” Your … Continue reading Neck Pain in the Digital Age: A Growing Canadian Health Concern and How Physiotherapy Can Help
