The human gut holds countless microscopic lives. Some support digestion while others harm the system. Nature provides defense through plants and nutrients. Many contain compounds that fight unwanted microbes. Garlic and ginger show strong antibacterial power. They protect balance within intestinal walls. A clean gut supports stronger immunity. Each natural agent works gently with inner flora. Their actions keep friendly species secure. Knowledge of these … Continue reading Nature’s Antibiotics: How Certain Plants and Nutrients Keep Harmful Gut Bugs at Bay