If you love the idea of getting a massage but aren’t sure how often you should schedule one, you’re not alone. The truth is, the “right” frequency depends on your goals, lifestyle, and body’s needs. As professional massage therapist bangor, here’s how I usually guide people looking to find the perfect rhythm for their session. Why Frequency Matters Massage isn’t just a luxury, it’s a … Continue reading How Often Should You Get a Massage? A Therapist’s Advice