Modern life often brings emotional challenges—stress, anxiety, sadness, and sleeplessness—that affect both body and mind. In Chinese wellness philosophy, these imbalances are explained through the Five Elements (Wuxing): Wood, Fire, Earth, Gold, Water)—a system that describes how energies in nature and the human body interact. Emotions, Organs, and Energy: The Foundation of Balance In Traditional Chinese wellness philosophy, emotions are not seen as random moods … Continue reading Chinese Wellness Philosophy and Natural Incense: Balancing Emotions Through Five Elements