Curing Ankle Sprain- Learn the Best Ways

You might be walking, and suddenly, a wrong step can lead you to sprain your ankle. It is one of the most common injuries recorded in people of age groups, professions, etc. 

Besides, ankle pain can be just a minor issue, and sometimes it may lead to serious injuries. Hence, if a person has sprained their ankle, they can visit dr. kunal amin cypress to check if the swelling is just a minor issue or if it has led to some serious medical condition. 

How to treat sprained ankles?

After spraining their ankle, the first important thing a person must do is rest as soon as possible and provide comfort to the ankles. Next, apply an ice pack or immerse your ankle in the cold water. 

The next step you must do is compress your ankle with the help of an elasticized wrap, an elastic ankle sleeve, or an ACE bandage. Also, make sure to keep your ankle on a high level to reduce swelling and further injuries. You can place your ankle on a stack of pillows to a comfortable height. 

Lastly, make sure to rest well and avoid any movement of your ankle for the next 24 hours. This will save your ankle from getting injured further or from worsening your ankle pain. 

What medications can you take for the sprained ankle?

The treatment for the sprained ankle depends on the severity of your wound. The treatment usually focuses on reducing swelling and healing the ligament to store the functioning of the ankle. 

In most cases, doctors prescribe medicines like ibuprofen which helps reduce the pain and helps the person to rest. Sometimes the doctor may also prescribe medicines like naproxen sodium or acetaminophen to manage the pain in your ankle. 

When to consult a doctor?

If a person has sprained his/her ankle, it is better to rest first and treat the sprained ankle with ice and compression. However, if the swelling and pain get worse after 24 hours, then it is necessary to consult a doctor. Also, the person should note that his swelling must start to reduce within six hours of being sprained. 

Unfortunately, if the pain and swelling increase, the doctor will prescribe some medicines and ask you to perform tests like X-rays, scans, etc. These tests are usually done after the intensity of swelling decreases. 

Some of the tests that doctors usually prescribe to check the sprained ankle are:

  • X-ray.
  • Magnetic resonance Imaging(MRI).
  • CT Scan.
  • Ultrasound. 

Make sure to follow the directions of the doctor to cure your sprained ankle and get back to normal life.

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