Simply put, kickboxing is a sporting activity in which you can kick your challenger, as well as punch like in boxing, therefore, the name kickboxing.

The primary objective of kickboxing is to eliminate competitively with an opponent in a boxing ring with a certain set of guidelines, yet throughout the years kickboxing has formed numerous training classes like non-contact kickboxing, cardio kickboxing, as well as kickboxing conditioning so it can also provide for people not aiming to deal with.

There are many battling designs of kickboxing, as well as the complication, comes down to the different steps and policies allowed for each kickboxing style.

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Some individuals have thought that Muay Thai, as well as kickboxing, are all the same, but unless you are familiar with the sporting activities, you are not to know.

So, is Muay Thai as well as kickboxing the same?

Muay Thai and kickboxing are both types of kickboxing; however. they are globes apart as in Muay Thai you can secure, the knee, as well as the arm joint too. Whereas the term ‘kickboxing’ is usually indicated for the style full call kickboxing which you can simply just kick and punch.

HISTORY OF KICKBOXING

MUAY THAI

This is among the earliest types of kickboxing as it goes back centuries as it was developed for the Thai army for unarmed battles on battlegrounds. Some records date back to around the 12th century.

The earliest records of affordable Muay Thai go back to around the 16th century when the passion for Muay Thai as a sporting activity took place. Nevertheless, there were few regulations or guidelines in place. Fights were approved without constraints over safety gear or weight classes.

Around the 1920s Muay Thai transformed into a modern sporting activity when it included aspects of western boxing such as boxing rings, umpires, padded gloves, as well as time/rounds limitations.