The only method to reduce your risk of sunburn and skin cancer in the spring and summer is to spend less time in the sun. When applied properly, sunscreen lessens the harm that UVA and UVB rays do. You must minimize your time in the sun, even when wearing sunscreen. Shade tarps are known to block UV rays. Many different types of tarps block UVA … Continue reading Do Tarpaulins Block UV Light And Sunlight?

Simply put, kickboxing is a sporting activity in which you can kick your challenger, as well as punch like in boxing, therefore, the name kickboxing. The primary objective of kickboxing is to eliminate competitively with an opponent in a boxing ring with a certain set of guidelines, yet throughout the years kickboxing has formed numerous training classes like non-contact kickboxing, cardio kickboxing, as well as … Continue reading Are Kickboxing and Muay Thai the Same?