Imagine waking up with a foggy head that is fully congested. You attempt to eat your favorite breakfast meals but cannot feel the taste or smell. Additionally, the mucus starts tickling in the back of your throat, triggering distressing coughs. Worst of all is that you could be experiencing extreme pressure on your nose and forehead areas. If you have those symptoms, you should seek … Continue reading 7 Self-Care Tips to Prevent the Sinus Infections