Having a separate space dedicated solely for the purpose of movement and meditation in the comfort of your own home is incredible. If you have started to have your yoga practices at home during the pandemic, there is a chance you might have fallen in love with the peace and quiet of a yoga practice that is not shared with tons of people. However, there is something about the atmosphere of a yoga studio that is unmatched and not really easy to recreate. That is why here at We Buy Any House, we are coming to the rescue with some helpful tips and tricks on where to start in order to create that safe and sacred place where you can retreat to any time you feel like you need some time to connect with yourself, get some movement and meditation.
- Declutter Your Space
Creating a space where you feel safe and comfortable always starts with your surroundings. Removing anything that is unnecessary and not serving you in a positive way is key. In order to achieve that sense of peacefulness you must declutter your space first so that you would not have any distractions that may clutter your mind during a yoga practice. It is essential that you use decorations which are inspiring and do not overwhelm. There is even a concept called ‘saucha’ which is highly practiced in yoga, and it means purity, cleanliness and clearness suggesting that you need a clear space and mind in order to connect to your higher power.
- Set the Mood with Lighting
Yoga studios often tend to be a little darker with a few soft lights and candles. Others try to incorporate more natural light in theirs as it is known to boost the release of serotonin. Whichever you choose for your space, make sure you are happy with it. Alternatively, you could create your room in a way which allows you to incorporate both. Try locating or picking a room next to a window or a skylight. If that is not possible, make sure you there are plenty of lighting options to do the job. For instance, you could get a few lamps with smart features such as dimmer switches and different colour to choose from. That way you would be able to get the perfect lighting and set the mood however you wish. Do not underestimate the power of lighting and the impact it can have on your mood and overall yoga practice.
- Paint Your Walls in Soothing Colours
Another thing you could do to set the mood in your yoga room is to choose your wall colours wisely. As well as lighting, the colours of your walls play a vital part in creating the perfect ambiance for your yoga practice. Avoid harsh colours which may overwhelm and cause you anxiety and opt for calmer and more neutral ones such as soft green, light blue and all the pastel shades which are ever so popular right now. Alternatively, you could choose a simple crisp white and have the perfect blank canvas for you to design and decorate with all your favourite pieces.
- Wall Mirror
Something that is closely connected to the lights and the walls is the mirror. Every working out room must have a mirror in it as it not only serves as a way to check out your body progress, but it also creates the illusion of a bigger space. When the mirror reflects the light, it can make any room appear much larger and more open than it actually is. What’s more, it may help you during your practice to stay properly aligned, stable and confident when trying out new yoga poses.
- Invest In Yoga Props
You might have your old yoga mat and props but if you are creating a separate room for your yoga practices you would want to invest is some new props. It is guaranteed that getting a new mat will reenergize your routine and make you more eager to have a practice daily. There are plenty of options out there for a fun yoga mat design so why stick with your old one?
- Decorate With Intention
Probably one of the most important aspects of creating a yoga space at home is the way you choose to decorate it. Anything from adding plants to scents will without a doubt create a relaxing and stress-free atmosphere.
Bringing nature and the outdoors inside your home with plants will take care of the purity of the air and help create a more natural looking vibe of your studio. The green colour is known to soothe your senses which is why having a lot of plants in your yoga room will contribute to a calmer and more relaxed state of mind.
Using scented candles and incense sticks will create a welcoming feel to the space. For many people, certain aromas are associated to a yoga studio which can easily be recreated at home. What’s more, there are ways to get rid of negative energy prior to your practice by lighting up a Palo Santo or sage.
Last but not least, something worth giving a try is decorating with natural materials. Since yoga is about finding peace and getting yourself closer to earth, having decorations made from materials found in nature is a good way to mimic a natural setting. Look for anything made of rattan, bamboo and wood and it will provide the ambiance any yoga studio is striving for.
If you manage to follow some of our tips, there is no doubt that you will create a beautiful and relaxing space where you could have all your morning yoga practices in peace and quiet and in the comfort of your own home.
This article was written by a quick house sale company We Buy Any House. If you are wondering “how can I sell my house quickly?”, head to the We Buy Any House website for more information relating to all property related enquiries.
